Making a Hope Box
If you don't have access to art materials required, you can download free apps for virtual hope boxes on your smart devices. Scroll to the bottom of the page for…
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Making a Hope Box
Relationships & Mental Health
Depression affects one in five people in the UK and is an illness that, thankfully, people are beginning to understand better as awareness grows. Less understood, however, are the ways…
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Relationships & Mental Health
Anger Management
What is anger? We all feel angry at times – it’s part of being human. Anger is a normal, healthy emotion, which we might experience if we feel: attacked deceived…
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Anger Management