family – Lighter Minds UK

Working through grief

Post author:LighterMinds
Post published:December 2, 2020
Post category:Lighter-Minds Blog Self Care
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Time heals all wounds, but does it? By C.J. Appleby Originally published on Appleby Ink. Trauma can become manageable over time, but not all trauma disappears. Grief - whether it…

Relationships & Mental Health

Post author:LighterMinds
Post published:April 15, 2020
Post category:News Self Care
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Depression affects one in five people in the UK and is an illness that, thankfully, people are beginning to understand better as awareness grows. Less understood, however, are the ways…