Join our online peer support groups for mental health on Zoom! The biweekly meetings for our support groups are moving to an online platform whilst we await confirmation we can…
Thank you to all our members in Milton Keynes for keeping in touch throughout the COVID-19 crisis. Shout out to the volunteers -- speakers, group facilitators and supporters -- who…
What is anger? We all feel angry at times – it’s part of being human. Anger is a normal, healthy emotion, which we might experience if we feel: attackeddeceivedfrustratedinvalidated or…