Every other week, Lighter Minds hosts an online peer support group for those suffering with mental health difficulties.
This is not limited by specific conditions or circumstances. All are welcome, including those affected by mental illness such as carers.
On Monday we are discussing the increasing difficulties surrounding COVID-19, providing coping tips and self-help strategies.
As always, there is an open platform for questions, advice and discussions for any attendees or regular member. Thinking of coming but don’t have the condience? Send us an email, or contact us via zoom, skype or social media to talk about what the peer support group entails.