News – Page 2 – Lighter Minds UK

Safety Plans

Post author:LighterMinds
Post published:April 21, 2020
Post category:News / Self Care
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A safety plan is a personalised plan to support you step-by-step at times when you may be thinking about suicide. They are also known as crisis plans. Templates are available…

Making a Hope Box

Post author:LighterMinds
Post published:April 21, 2020
Post category:News / Self Care
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If you don't have access to art materials required, you can download free apps for virtual hope boxes on your smart devices. Scroll to the bottom of the page for…

Rebrand and Expansion: Update

Post author:LighterMinds
Post published:April 16, 2020
Post category:News
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To the Mind Space MK members, partners and supporters, Mental health never stops being a priority. There are a few updates we want you to know: Expansion and Rebrand Thank…